HOS-D034 This set of gymnastics rings features golden - yellow ring bodies paired with black ropes. Made from sturdy materials, they are durable and can bear a significant amount of weight. These gymnastics rings can be used for various strength training exercises and gymnastic movements, helping to build upper - body strength, core stability, and body coordination. Whether for professional gymnasts in training or fitness enthusiasts looking to enhance their strength, this set of gymnastics rings is an excellent choice. Additionally, they are easy to install and suitable for use in both home gyms and professional venues.