The HOS-L006 Pilates Transformer Bed utilizes detailed structures such as sliding beds, springs, drawstrings, pedals, and pedals to maximize training effectiveness, reduce sports injuries, and balance the development of muscles throughout the body, especially for effective training of core muscle groups. At the same time, it improves the control of the trunk and coordination of limb movements, improves posture, shapes a tight body shape, and enhances athletic performance.