This is a professional fitness equipment focusing on the training of hip and leg muscle groups. It adopts a unique pendulum - like movement trajectory design and is matched with a stable body structure, which can accurately and comprehensively stimulate the muscles of the hips and legs, such as the gluteus maximus, quadriceps femoris, hamstrings, etc. Whether fitness beginners want to shape the lines of hips and legs or fitness enthusiasts hope to further improve the strength of hips and legs, they can carry out training safely and efficiently with its assistance, helping to achieve the ideal exercise effect of hips and legs.