This standing abductor machine is a professional tool for precisely shaping your hips and outer thighs, isolating and activating the gluteus medius and tensor fasciae latae to help you eliminate movement compensation and focus on muscle contraction during hip abduction; with adjustable resistance and cushion height to suit different heights and training intensities, plus a stable base and ergonomic design for secure support, it’s the ideal gym choice for building full side hips and improving hip dips.