HOS-N53 Seated Calf Raise
HOS-N53 Seated Calf Raise
HOS-N53
Seated Calf Raise
HOS-N53 Seated Calf Raise is a popular exercise that targets the calf muscles. It is performed by sitting on a calf raise machine with the feet placed on a platform and the knees bent at a 90-degree angle. The exercise involves raising the heels by extending the ankles as high as possible and then lowering them back down in a controlled manner. This movement primarily works the gastrocnemius and soleus muscles, which are located in the calf area.
TECHNICAL SPECIFICATIONS
Dimensions (L x W x H)1360*1000*1500mm
Product Weight265kg
Weight Stack70kg
HOS-N Series
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